Star fruit contains good quantities of vitamin-C. Vitamin C is a powerful natural antioxidant. 100 g of fresh fruit provides 34.7 mg or 57% of daily-required levels of vitamin C. In general, consumption of fruits rich in vitamin C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the body.It is als low in calorie.100 g fruit just provides 31 calories.
Starfruit(CARAMBOLA)Juice
Take 2 starfruit, wash ,slice the fruit and toss into a blender. Add 2 cups water a pinch of salt and blend for a minute or so. Pour the pureed fruit into a strainer that is positioned over a pitcher to remove the seeds and pulp.Add sugar or sweeter according to taste.
Starfruit(CARAMBOLA)Juice
Take 2 starfruit, wash ,slice the fruit and toss into a blender. Add 2 cups water a pinch of salt and blend for a minute or so. Pour the pureed fruit into a strainer that is positioned over a pitcher to remove the seeds and pulp.Add sugar or sweeter according to taste.
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